keeping fit & motivated during lockdown

Maintaining fitness motivation during lockdown!

Most of us will be finding it harder than ever to meet the government’s recommended target of 150 minutes of exercise a week. For the essential workers and business owners among us, while you are taking on extra shifts with reduced staffing levels or fighting to keep businesses afloat, sitting on the erg for 30 Read more about Maintaining fitness motivation during lockdown![…]

North of England Head – Royal Chester Rowing Club

Members of Tay Rowing Club headed down to Chester at the weekend to compete in the North of England Head, 23rd March 2019. The last of the Head races for the winter, three TRC crews took part over the course of the day. Everyone was made very welcome by the hosts from REX rowing club Read more about North of England Head – Royal Chester Rowing Club[…]